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Piure de avocado

On 12.27.09, In .6 luni, .7 luni, .8 luni, .9 luni, 10 luni, 11 luni, 12 luni, 2 ani, 3 ani, by

Ingrediente:
1 avocado

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Mod de preparare:
1. Se alege un avocado copt. Nu e nevoie sa fie gatit in nici un fel. Se indeparteaza coaja
2. Se paseaza cu furculita(nu cu mixerul deoarece avocado-ul se paseaza foarte usor)

avocado

avocado:
Vitamine: A, C
Minerale: Potasium, Fosfor, Fier, Magneziu, Calciu

Ramona

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